黑龙江省2019-2020学年高一上学期月考英语试卷含答案

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英语试卷

第Ⅰ卷选择题（共 70 分）

第一部分：阅读理解。（共 20 小题，每小题 2分，共计 40 分）

Do you love holidays but hate the increase weight that follows? You are not alone.

Holidays are happy days with pleasure and delicious foods. Many people, however, are worried

about the weight that comes along with these delicious foods.

With proper planning, though, it is possible to control your weight. The idea is to enjoy the

holidays but not to eat too much. You don't have to turn away from the foods that you enjoy. The

following suggestions may be of some help to you.

Do not miss meals. Before you leave home for a feast, have a small, low-fat snack. This may

help to keep you from getting too excited before delicious foods. Begin with clear soup and fruit or

vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large

plate will encourage you to have more than enough.

Better not have high-fat foods. Dishes that look oily or creamy have much fat in them.

Choose lean meat(瘦肉 ).Fill your plate with salad and green vegetables.

If you have a sweet tooth, try mints ( 薄荷) and fruits. They don’t have fat content as cream and

chocolate.

Don’t let exercise take a break during the holidays. A 20-minute walk after a meal can help burn

off excess(过多的) calories.

1. Holidays are happy days with pleasure but they may ______.

A. bring weight problems B. bring you much trouble in your life

C. make you worried about your foods D. make you hate delicious foods

2. In order to really enjoy your holidays without putting on weight, you'd better_ _.

A. drink much water and have vegetables only B. not eat the food in high fat

C. not accept invitations to feasts D. turn away from delicious foods

3. According to the passage, ___ is a necessary part to stop you from putting on weight.

A. vegetables B. water C. calories of energy D. physical exercise

4. Many people can't help putting on weight after the holidays because they _______. .

A. can't control themselves B. go to too many feasts

C. enjoy delicious foods D. can't help turning away from the foods

Living and dealing with kids can be a tough job these days, but living and dealing with parents

can be even tougher.

If I have learned anything in my 16 years, it is that communication is very important, both when

you disagree and when you get along. With any relationship, you need to let other person know how

you are feeling. If you are not able to communicate, you drift apart. When you are mad at your

parents, or anyone else, not talking to them doesn’t solve anything.

Communication begins with the concerns of another. It means that you can’t just come home

from school, go up to your room and ignore everyone. Even if you just say “Hi”, and see how their

day was for five minutes, it is better than nothing.

If you looked up the word “communication” in a dictionary, it would say “the exchange of ideas,

the conveyance （表达）of information, correspondence （通信）, means of communication: a

letter or a message”. To maintain (保持) a good relationship, you must keep communication strong.

Let people know how you feel, even if it’s just by writing a note.

When dealing with parents, you always have to make them feel good about how they are doing as

a parent. If you are trying to make them see something as you see it, tell them that you’ll listen to

what they have to say, but ask them politely to listen to you. Yelling or walking away only makes

the situation worse.

This is an example: one night, Sophie went to a street party with her friends. She knew she had to

be home by midnight after the fireworks, but she didn’t feel she could just ask to go home. That

would be rude. After all, they had been nice enough to take her along with them. Needless to say,

she was late getting home. Her parents were mad at first, not when Sophie explained why she was

late, they weren’t as mad and let the incident go. Communication is the key factor here. If Sophie’s

parents had not been willing to listen, Sophie would have been in a lot of trouble.

Communication isn’t a one-way deal: it goes both ways. Just remember: if you get into a situation

like Sophie’s, telling the other person how you feel-listening is the key factor to communication.

5. The main idea of the second paragraph is __________.

A. the importance of friendship. B. to make your feeling known to others.

C. the importance of communication. D. the disagreement between generations.

6. When parents and children are in communication, the key to a happy relationship is that

__________.

A. children should always obey their parents. B. they should be equal.

C. parents play the leading part. D. both make the opposite know their feelings.

7. The example in this passage proves that ___________.

A. Sophie’s parents are willing to listen to her. B. Sophie is very polite to her parents.

C. Sophie did well in explaining her being late. D. communication is the solution to

misunderstanding.

8. All the following statements are correct except “_______”.

A. If you don’t agree with others, you’d better let them know. B. It is better to say “Hi” to others

than say nothing.

C. If you are not able to communicate, walk away. D. Communication is a two-way deal.

THE WAY TO READ FAST

Perhaps you have been told about some habits which stop a person reading fast and have been

strongly asked to break those habits which you might have. Do you still have any of these bad

habits? Check yourself by answering "yes" or "no" to these questions:

1. Do you move your lips when reading silently？

2. Do you point to words with your finger as you read?

3. Do you move your head from side to side as you read?

4. Do you read one word at a time?

If you answer "yes" to any of these questions, start at once to break the habit.

If you move your lips, hold your fingers over them, or hold a piece of paper between your lips

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摘要：

英语试卷第Ⅰ卷选择题（共70分）第一部分：阅读理解。（共20小题，每小题2分，共计40分）ADoyouloveholidaysbuthatetheincreaseweightthatfollows?Youarenotalone.Holidaysarehappydayswithpleasureanddeliciousfoods.Manypeople,however,areworriedabouttheweightthatcomesalongwiththesedeliciousfoods.Withproperplanning,though,itispossibletocontrolyourweig...

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