牛津译林版无锡地区初三英语上学期期末复习小练5 （任务型阅读）

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初三英语上学期期末复习小练 5 （任务型阅读）

Creating a study plan

Studying is important to students. But it is always difficult to find enough time to study

every subject you need. So a good plan helps you to make sure of your success in study.

Then, how to make a study plan? Well, you can begin with listing all the subjects you

need to study and make sure what you need to do for each subject. Next, you should decide

how much time you should spend on different subjects. Now, it is a good idea to study at the

same time every day. In this way, you actually have a plan you can remember easily. While

arranging (安排) time for each subject, you also need to make sure that you still have time

for family, friends and rest. This is because you won’t be able to succeed in your studies

unless you balance your personal life and your study.

Once the plan is made, the next thing you need to do is to follow it. One of the biggest challenges in

following your study plan is that you will be tempted (诱惑) to avoid it and do something relaxing, or fun instead.

Luckily, you can fight this temptation by taking breaks. But be sure not to take extra breaks or too long breaks as

it can affect your plan. So at the start of your break, set an alarm clock to remind you when your break is over.

Also, you need to use your break in a wise way. For example, go for a short walk, eat a small snack, or listen to

some music.

To avoid forgetting to follow your plan, try to get into the habit of looking at your calendar every day.

Sometimes our plans are hard to follow because some important people in our lives distract ( 使分心) us from our

goals. In order to avoid this, tell people in your life about your plan. Put up a copy of your study guide at home so

you and your family can see it, and email a copy to your friends so they know when you have spare time.

Creating a study plan

The 1

of a study plan A good study plan is helpful in 2 your success in study.

Making a study

plan

●Make a list of all the subjects you need to study.

●Decide on the time you will spend on each subject.

●Study at the same time every day, or you will 3 your plan.

●Arrange time for other activities in order to balance your personal life and your study.

Following the

study plan

●Fight temptation by taking breaks:

Set an alarm to remind yourself ;

Use your break 4 .

●Make use of your calendar:

Put up your plan where it can be 5 easily;

Let your friends know when you are free.

Whether we are going to school or going to work, we are all sad to leave the weekend behind and go back to

our Monday morning blues ( 沮丧情绪 ). But with the tips, you can get over those blues and face Monday

mornings with a smile.

Love what you do. If you love what you do, then you won't fear Mo nday mornings as much. Loving your job

will make you look forward to the week ahead. Try to find something positive ( 积极的) in your workplace. It

could be a friend, a partner, or the work you do in general. The important thing is to keep a positive attitude ( 态

度) at work.

Do what gives you feelings of comfort, while remembering your responsibilities (责任) for the day. This will

help you cheer yourself up for the day ahead. If the clock rings and you still feel sleepy, stay in for five minutes.

However, don't stay past five minutes, as it will only make you feel even lazier for your day. When you get up,

make a cup of coffee and put on some music. This will help you feel energetic.

Try to give yourself a little something extra. A good reward for Monday would be a treat you wouldn't have

the rest of the week. On Fridays, plan a night out for films or dinner. This will give you a little break from the rest

of the week. This way, you will know that even if you're working hard, you will have something good waiting for

you at the end of the week.

On Sunday night, go to bed early. Your mind will react ( 反应) quickly on Monday morning. If you wake up

early, you will have more time to get ready for the day. Being stressed during Monday mornings is only going to

add to your blues.

Get yourself organized on Friday evening. Before you leave your workplace on Friday, you should take care of

all the things you n eed to, so you won't be so stressed on Monday morning. This way, you can start the week

right.

Follow these simple tips and you will be able to beat those Monday morni ng blues soon.

Some tips on how to beat Monday morning blues

Love what you do. Love your job and you will look forward to the week ahead.

Try to be positive when you are at work.

Do what makes you

( 1 ) .

Stay in bed for 5 minutes extra on Monday morning.

Make coffee and put on music when you get up, which will make you full of ( 2 )

Reward yourself.

To help you go through Mondays, ( 3 ) yourself to what you usually don't

have.

Take a break on Fridays by going out for a film or dinner.

Go to bed early on

Sunday night.

If you do this, you will get enough sleep and your mind will react quickly.

Wake up early on Monday morning, and you will have more time to

( 4 ) for the day and stay away from stress.

Be organized on

Friday evening. Take care of ( 5 ) you need before you leave your workplace on Friday.

Many of us don't pay much attention to the importance of eye care. It is said that if you take care of your

body, then you can surely be healthy. That is why our eyes should be given a lot of care. Natural eye care should

be put in a number one place.

There are several causes leading to poor eyesight like not enough food, genes( 基因 ) and aging( 变老 ).

Televisions, computers and reading are also the causes of having poor eyesight. If you work in front of the

computer, it is best to take a break every once in a while. Something dirty can cause redness and they will make

you feel uncomfortable. It is bad for your eyes, too. If this happens, you’d better clean your eyes with cold water.

You must also try your best to protect your eyes from harmful things. For example, sunglasses are not just for

fashion but they can also serve as a great way to protect your eyesight from UV rays.

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