进阶07 套卷篇（ 4阅读理解+1七选五+1完形填空+1语法填空+1应用文写作）-2021年高二升高三暑假英语进阶天天练（新高考）

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进阶练（七）

套卷篇 03

4阅读理解+1 七选五+1 完形填空+1 语法填空+1 应用文写作

（含解析）

【阅读理解①】

Getting less sleep has become a bad habit for most American kids. According to a new

survey(调查)by the National Sleep Foundation, 51% of kids aged 10 to 18 go to bed at 10 pm or

later on school nights, even though they have to get up early. Last year the Foundation reported

that nearly 60% of 7-to 12-year-olds said they felt tired during the day, and 15% said they had

fallen asleep at school.

How much sleep you need depends a lot on your age. Babies need a lot of rest:most of them

sleep about 18 hours a day!Adults need about eight hours. For most school-age children, ten hours

is ideal(理想的). But the new National Sleep Foundation survey found that 35% of 10-to 12-year-

olds get only seven or eight hours. And guess what almost half of the surveyed kids said they do

before bedtime?Watch TV.

“More children are going to bed with TVs on, and there are more opportunities(机会)to stay

awake, with more homework, the Internet and the phone, ”says Dr. Mary Carskadon, a sleep

researcher at Brown University Medical School. She says these activities at bedtime can get kids

all excited and make it hard for them to calm down and sleep. Other experts say part of the

problem is chemical. Changing levels of body chemicals called hormones not only make

teenagers’ bodies develop adult characteristics, but also make it hard for teenagers to fall asleep

before 11 pm.

Because sleepiness is such a problem for teenagers, some school districts have decided to

start high school classes later than they used to. Three years ago, schools in Edina, Minnesota,

changed the start time from 7:25 am to 8:30 am. Students, parents and teachers are pleased with

the results.

25. What is the new National Sleep Foundation survey on?

A. American kids’ sleeping habits.

B. Teenagers’ sleep-related diseases.

C. Activities to prevent sleeplessness.

D. Learning problems and lack of sleep.

26. How many hours of sleep do 11-year-olds need every day?

A. 7 hours. 　　　　　 B. 8 hours.

C. 10 hours. D. 18 hours.

27. Why do teenagers go to sleep late according to Carskadon?

A. They are affected by certain body chemicals.

B. They tend to do things that excite them.

C. They follow their parents’ examples.

D. They don’t need to go to school early.

【阅读理解②】

Debra Avery has been a horse lover since she was a little girl in San Diego. Her family

couldn't afford a horse of its own,so Debra borrowed rides at the local horse-riding center,gaining

the confidence only found atop a horse. Years later,Debra remembered those early days,and the

lessons she learned with the horses at the riding center,and wanted to help other young women get

the benefits of connecting with horses.“I always wanted to run a horse program for girls like

me,”says Debra.“I wanted to help them gain the courage to be around a horse and to care for a

horse.”

One day at the Los Angeles Horse-riding Center,as Debra rode beside fellow rider Judith

Hopkins,she mentioned an inheritance( 遗产 )from her father-in-law and her desire to use it to

serve disadvantaged girls. Judith had the same dream—and a name for the organization.

They founded Taking the Reins(TTR)in 1998. The organization serves more than 400 young

women per year in after-school,weekend,and summer programs that feature horse riding and care,

gardening and even competitive horse showing. Most participants live below the poverty line and

often have not had reliable housing for more than six months at a time. Few have previous horse

experience.

TTR uses farm and ranch experiences to teach responsibility,leadership,teamwork,and self-

confidence. Director Dr. Jane Haven says, “A large number of our girls are somewhat autistic( 孤

独症的). I can't count how many of them have found their first social friends thanks to sharing

this hobby and activity. Horses bring them out in such a wonderful way.”

Jane also sees members of TTR program excel in school—100 percent of young women

involved for four years or more have graduated from high school. Ninety-nine percent of those

participants have gone on to attend four-year colleges.

Debra sees a more obvious impact—after a few weeks in the TTR program,the young women

sit a little higher in their saddles(马鞍).“There's just something about sitting up on the back of a

horse that gives them a boost of confidence.”

46. Debra's early life was greatly influenced by　　　.

A. her family B. horse riding

C. school lessons D. her fellow rider

47. What programs does TTR offer? A. Horse riding and showing.

B. Horse care and farming.

C. Pet care and gardening.

D. Weekend hiking and camping.

48. Who was the organization founded for? A. Homeless and lonely women.

B. Hard-working school girls.

C. Female autistic patients.

D. Poor horse-loving girls.

49. In what way has TTR changed its members'life? A. They have been given financial aid.

B. They have achieved academic excellence.

C. They have grown into professional horse riders.

D. They have been provided with reliable housing.

50. What can we learn from the last paragraph?

A. TTR is a profit-making organization.

B. TTR program lasts a few weeks.

C. The girls'confidence grows quickly.

D. The girls can ride taller horses.

【阅读理解③】

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